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Garmin Running Dynamics Pod

Product Code: GARRDP

When paired with a compatible Garmin smartwatch, the Garmin Running Dynamics Pod enables you to view real-time feedback on your running form.

The Garmin Running Dynamics Pod is small in size, only weighing 12grams and designed to easily clip onto to the back and centre of your waistband to measure the running dynamics.

Once paired with your compatible Garmin device you can view and analyse important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better.

Garmin part number: 010-12520-00

Compatibility: Compatible with selected Garmin devices including models within the following Garmin ranges; Garmin fenix, Garmin Forerunner, Garmin MARQ and Garmin quatix. View the compatibility list of Garmin products or scroll down to compatibility list.


Garmin Running Dynamics Pod - £57.99


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Garmin Running Dynamics Pod Sensor

The Garmin Running Dynamics Pod enables you to view real-time feedback on your running form. To use simply pair the Garmin Running Dynamics Pod with your compatible Garmin GPS smartwatch using ANT+ connectivity and you are ready to go.

The Garmin Running Dynamics Pod is small in size, only weighing 12grams and designed to easily clip onto to the back and centre of your waistband to measure the running dynamics.

Once paired with your compatible Garmin device you can view and analyse important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better.

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

‣1. Cadence is the number of steps per minute. It displays the total steps (right and left combined).
‣2. Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
‣3. Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
‣4. Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
‣5. Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
‣6. Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

Using the Garmin Running Dynamics Pod gives you the option to run without a heart rate monitor chest strap, although you can also buy and use the Garmin HRM-Run heart rate monitor.


Key Features

‣Computes and sends 6 running dynamics metrics to your compatible device
‣Automatically turns itself on and off
‣Tiny size: at less than 12g, you’ll forget it’s there
‣Compatible devices connect with the Garmin Connect Mobile app to automatically sync your data and connect with others
‣Replaceable battery lasts up to 1 year (assuming 1 hour daily use)


What's in the box?

‣Running Dynamics Pod
Manual


What is the Garmin Running Dynamics Pod heart rate monitor compatible with?

The genuine Garmin Running Dynamics Pod heart rate monitor is compatible with the following Garmin handheld and wrist mounted devices:

Garmin D2 Charlie, D2 Delta, D2 Delta PX, D2 Delta S, Descent Mk1, fenix 5, fenix 5 Plus, fenix 5S, fenix 5S Plus, fenix 5X, fenix 5X Plus, fenix 6, fenix 6S, fenix 6X, fenix Chronos, Forerunner 245, 645, 735XT, 935, 945, MARQ Adventurer, Athlete, Aviator, Captain, Commander, Driver, quatix 5, quatix 5 Sapphire, tactix Charlie.


Garmin HRM Run Technical Specification

‣Unit dimensions pod in clip: Length: 37.6mm, Width: 23.2mm, Depth 19.2mm
‣Weight: 12g
‣Water Resistance: 1 ATM
‣Battery: CR1632 (user-replaceable)
‣Battery Life: Up to 1 year (assuming 1 hr/day of use)
‣Radio Frequency/Protocol: 2.4 GHz ANT wireless communication protocol
‣System Compatibility: ANT+


Why buy from us?

We are official Authorised Internet Retailers for Garmin. We sell genuine Garmin products, accessories and maps. We purchase from assigned Garmin UK distributors. We do not buy on the grey market and we do not sell counterfeit products. You can rest assured that by purchasing from ActiveGPS you will receive the full support of Garmin.


This page was last updated on: 29th November 2019

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